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In this episode, Riley interviews Christopher on his journaling practice. Christopher keeps seven different journals, including a Morning Pages journal inspired by Julia Cameron, a templated journal inspired by Michael Hyatt, a Five Minute Journal, a feelings journal, a food journal, a reading journal, and even a garbage journal. Each one of these serves a unique contemplative purpose for Christopher. Riley asks Christopher probing questions about journaling, some of which were submitted in advance by listeners like you. While the usual context for journaling in LDS circles is for the purpose of family history, Christopher and Riley explore journaling for the purpose of getting to know oneself.
In this episode, Christopher and Riley discuss the contemplative practice of fasting. Beginning with the usual notion of fasting as abstaining from food and...
Riley, Christopher, and guest Morgan Aldous take you back to the true inner meaning of alchemy. That’s right, alchemy! If you are among those...
Among the world’s many religions are shadow traditions that express the esoteric or mystical experience of divine union. In Christianity this is manifest in...