Hosted By
In this episode, Riley interviews Christopher on his journaling practice. Christopher keeps seven different journals, including a Morning Pages journal inspired by Julia Cameron, a templated journal inspired by Michael Hyatt, a Five Minute Journal, a feelings journal, a food journal, a reading journal, and even a garbage journal. Each one of these serves a unique contemplative purpose for Christopher. Riley asks Christopher probing questions about journaling, some of which were submitted in advance by listeners like you. While the usual context for journaling in LDS circles is for the purpose of family history, Christopher and Riley explore journaling for the purpose of getting to know oneself.
In this episode, Christopher and Riley discuss being present to our values and how we spend our time. They reminisce about the 60-second TV...
Christopher, Riley, and guest, Jana Spangler, a seasoned faith transitions coach, talk about healthy ways of dealing with doubt, difficult questions, and supporting those...
Riley and Christopher and guest, Travis Patten, go all the way back to Classical Antiquity to explore contemplation from the incubation practices of Presocratic...