Latter-day prophet David O. McKay described meditation as the “most secret, most sacred door through which we pass into the presence of the Lord” yet few Latter-day Saints have a regular meditation practice. In General Conference addresses, meditation usually receives, at best, passing mention as a synonym of prayer or pondering. We’d like to see that change. In this episode Christopher and Riley describe their respective meditation practices, give some advice on establishing a practice of your own, and detail some of the benefits they have each derived from regular meditation in hopes that more Latter-day Saints might incorporate this sacred practice into their worship.
Riley and Shiloh open up a conversation about what Thomas Merton calls the True Self and the False Self. The LDS Bible Dictionary defines...
In this episode Riley and Christopher discuss the contemplative value of stillness. While we’ve referenced meditation multiple times, this means of approaching God in...
Riley and Shiloh open up a space to talk about the subject of prayer. We have all been taught the standard posture of praying...